「Sinasera」一詞，源自阿美族語的「大地」，「24」為中國二十四節氣。Sinasera24依照天地四時運行，使用長濱方圓40公里內的在地食材，設計出春分、穀雨、霜降、冬至等不同節氣的主題菜單。楊主廚深入暸解在地食材，也協助偏鄉農業。他希望能為長濱美好食材做最好的詮釋，讓世界能因他的料理而看見長濱。

“Sinasera” means “earth” in the Amis Language and “24” represents the 24 solar terms. Sinasera24 uses seasonal produce from Changbin and it’s surrounding areas to create a themed menu inspired by the different solar terms (e.g. Vernal Equinox, Wheat rain, Frost, Winter Solstice, etc). Headchef Yang not only understands the local produce and ingredients, but also contributes to rural agriculture. Headchef Yang hopes to exhibit the beautiful local produce of Changbin through his food, and place Changbin on the global map.

谷泥悠的老闆Leo是當地的原住民青年，露營區以父親名字來命名，是一個充滿原住民元素的梯田式露營區，露營區雖無華麗的裝飾，卻處處都能見到融入原住民語彙的設計巧思。

Leo, the owner of Gu Ni Yo campsite, is a young local aborigine who named the campsite after his father. The terraced campsite is full of aboriginal elements. Although the campsite doesn’t have luxurious and opulent decorations, the campsite is full of rich aboriginal language and design techniques.

在「聽風說故事」園區佔地1500坪，民宿僅提供二間房間，最多接待七個人、二組客人。一開門就可以看見廣闊的太平洋、後倚金剛山，夜有滿天繁星。「聽風說故事」不提供早餐，為的是讓旅客睡到自然醒，但主人會貼心為客人準備簡單食材，加熱就可以享用，可以依照自己步調放鬆生活。
民宿主人阿敏希望「聽風說故事」民宿是一間能療癒人心的民宿，讓來訪的旅人暫時放下平常生活的角色，在這裡活成自己喜歡的樣子，充滿電再回去原本的生活努力打拼，願每個人都能得到幸福。

'Listen to the Wind's Story' is a tranquil B&B spanning around 5000 sqm, with two rooms that can host up to seven guests. Located with views of the Pacific Ocean and Jingang Mountain, it offers a star-filled night sky. The B&B doesn't serve breakfast, encouraging guests to relax and self-cater at their leisure. Owner Amin aims to create a healing and rejuvenating retreat where guests can unwind and recharge, fostering a space for happiness and relaxation.


Let's SDGs! 改變世界從你我的行動開始！

「聽風說故事」民宿秉持永續理念，透過義賣或樂捐，店家熱心幫助部落的孩子並關懷老人，貢獻社區。店家以實際行動支持在地小農，購買部落長輩所採集的野菜及家禽，建立了緊密的產地與餐桌供應鏈。他們以發掘部落優勢為己任，努力建立部落創新永續的產業，提供工作機會，並且公平支付員工薪資。

為了保持身心健康，「聽風說故事」民宿主人注重運動，同時擁有一顆樂於助人的心。在教育方面，他們重視偏鄉兒童的受教權，奉行終身學習，並致力於教導孩子山與海的相關知識，培養他們在自然活動中的自救能力。堅持不使用化肥及農藥，推動生態導覽活動，讓旅客更了解山林智慧。

「聽風說故事」樂意以彼此合作互惠，建立與在地及旅客的夥伴關係。透過雙贏思維，形成包容、共好的支持系統，同時提供環境友善資訊，協助旅客實現更永續的旅行。
#SDGs1終結貧窮 #SDGs3健康與福祉 #SDGs4優質教育 #SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs12責任消費及生產

‘Listen to the Wind's Story’ B&B is dedicated to sustainability, supporting its community by aiding tribal children and elders and promoting a farm-to-table supply chain with local produce. Focused on creating sustainable jobs and fair wages, the B&B also emphasizes health, education, and eco-friendly practices. It engages in lifelong learning and nature education for children and offers eco-tours for guests, fostering a collaborative and sustainable environment for both locals and travelers."
#SDGs1 NO POVERTY #SDGs3 GOOD HEALTH AND WELL-BEING #SDGs4 QUALITY EDUCATION #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11SUSTAINABLE CITIES AND COMMUNTIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

「竹湖山居」坐落在立山面海的環境之中，是由阿田與美菊耕耘的有機農園，景色優美、生態豐富，被譽為賞鳥的絕佳勝地。這裡的特點之一是阿田對樹木的熱愛，以及他滿懷各式生態知識，三十年來種植了數萬棵樹木，讓這片土地充滿生機。

農園提供民宿空間，共有三種房型，每間都可住2至4人，房內配備觀星浴缸、淋浴間、音響、景觀閱讀區，室內外均有 WIFI。民宿提供的美味餐食也是一大亮點，包括的長濱漁港鮮魚，以及長濱市場的鄰里作物，更有自家種植的野菜蔬果。這裡絕不能錯過的是台灣最長的500公尺樹冠滑索，還有三索橋和藤蔓路，而夏天也舉辦青年夏令營。

主人阿田的願景是建立一個植物的戶外教室，並設立殼斗科植物復育中心，未來更希望朝著公益服務的方向邁進。

"JUHU" is an organic farm nestled in the picturesque environment facing the Pacific Ocean. Owned by A-Tian and Mei-Ju, this ecologically rich area is renowned for bird-watching, A-Tian's passion in tree planting, and more than 30 years of extensive ecological knowledge. Accommodation includes three room types for 2-4 people, with star-gazing bathtubs, shower facilities, Wi-Fi, and scenic reading areas. Meals feature fresh seafood from nearby port, local produce, and homegrown veggies/fruits. Not to be missed here is Taiwan's longest 500-meter canopy zip line, along with rope bridges and vine trails. In the summer, JUHU hosts youth camps for A-Tian envisions an outdoor plant classroom and a shell mound conservation center, along with focuses on public service.


Let's SDGs! 改變世界從你我的行動開始！

「竹湖山居」為了保護並接納弱勢群體，他們推動一些幫助部落弱勢的公益活動，提供經驗、協助青年返鄉，並公平支付員工薪資，支持偏鄉兒童的受教權，並鼓勵終身學習。

在農園的經營中，為了保護水源安全，選用環保清潔劑，不使用化肥及農藥，同時，他們不提供一次性瓶裝飲水及餐具的使用，並落實垃圾分類與回收。房間內設有節能電器設備，減少能源消耗。他們參與部落巡山巡護活動，協助在地田野調查，並推動教育宣導，提升員工對當地文化的理解。
#SDGs6 淨水及衛生 #SDGs12 責任消費及生產 #SDGs13 氣候行動 #SDGs15 陸域生態 #SDGs16 和平正義與有力的制度

JUHU is committed to protecting and embracing marginalized groups, such as assisting young people in returning to their hometowns. They also ensure fair wages for their employees, support the educational rights of rural children, and encourage lifelong learning. In the operation of the farm, they prioritize clean water source. Additionally, they reject disposable bottled water and utensils, actively practice waste sorting and recycling, and use energy-efficient appliances. Lastly, they participate in mountain patrols, assist in local field investigations, and advocate for their own cultural literacy among staff.
#SDGs4 QUALITY EDUCATION #SDGs6 CLEAN WATER AND SANITATION #SDGs7 AFFORDABLE AND CLEAN ENERGY #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

「灰黑橘黃」位於海岸邊，讓旅客可以貼近太平洋觀賞日出。整棟民宿僅採用「灰、黑、橘、黃」四種色彩，灰黑橘黃民宿希望旅人能夠放慢腳步，享受身心的寧靜與平和。
民宿於2004年發想，由七位擁有相同夢想的女性共同創辦。這裡是一個太平洋邊的避世角落，適合尋找寧靜的旅人，來到這裡閱讀、品味咖啡及美食。這裡提供雙人房和單人房，每間房間都設有簡易廚房可供使用。民宿為客人準備美味的手工麵包、咖啡和水果，客人可依照自己意思製作早餐。公共區域還有一個手工生活物件展售空間，販售自製果醬、手工巧克力、布飾、陶作、耳環等精湛工藝品。

"Gray Black Orange Yellow" is situated along the coast, offering guests a chance to immerse themselves in the Pacific Ocean and breathtaking sunrises. The entire guesthouse is named after four colors: gray, black, orange, and yellow, hoping to inspire travelers to adopt a more leisurely pace with serenity, and rejuvenate their minds and bodies. Thought in 2004 by seven visionary women, this tranquil corner by the Pacific Ocean is the perfect place for reading, savoring coffee, and relishing delicious cuisine. The guesthouse offers both double and single rooms, equipped with simple kitchen setup. Guests can find handmade bread, coffee, and fruits available for their own breakfast preparation. Additionally, there's a common area featuring a handicraft space where homemade jam, chocolates, fabrics, pottery, and earrings are available for purchase.


Let's SDGs! 改變世界從你我的行動開始！

「灰黑橘黃」選購當地部落長輩種植的野菜和家禽，同時只選購可持續的魚類和海鮮，讓產地與餐桌之間建立更緊密的聯繫；節約用水，並透過淨化處理確保所有廢水在排放前得到處理，保護水資源。

不提供一次性塑膠使用，實踐垃圾分類回收，避免資源的浪費，並鼓勵綠色交通工具的使用，協助旅客實踐更永續的旅行。
#SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動

"Gray Black Orange Yellow" sources vegetables and poultry from local tribal elders and exclusively purchases sustainable seafood, bringing the source closer to the dining table. They practice water conservation and ensure that all wastewater is properly treated. Disposable plastics are not provided, waste is sorted and recycled, and the use of green transportation methods is encouraged.
#SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

位於金剛山腳下的「沐山民宿」，是主人夫婦將他們的家變身為與大自然親近的民宿空間，也是他們兩人的夢想實現。為了放慢腳步，這裡只接待續住兩晚以上的旅客，並提供三種房型；一樓的溪房三人房、二樓的發呆雙人房，或是樓中樓的樹房雙人房。早餐有女主人提供的當季蔬果以及美味的手工麵包，這裡的傢俱都呈現自然質樸的風貌，彷彿回到了溫馨的家。

公共空間中有小小的閱讀區，旅客能在此沈浸在文學與音樂的世界，找到屬於自己的舒適角落。也有簡單的廚房配備，讓旅客能在這個寧靜的空間中輕鬆嘗試製作一些不生油煙的輕食料理。

Located at the foot of Mount Jingang, “Moon Mountain B&B” is a dream come true for the couple who have transformed their home into a guesthouse that fosters a deep connection with nature. They offer three types of rooms: the Creek Room, accommodating three guests on the ground floor; the Contemplation Room, designed for two guests on the first floor; and the Tree Room, a loft-style double room. To promote a more leisurely pace of life, they now exclusively welcome guests who stay for a minimum of two nights. For breakfast, the hostess serves seasonal fruits and homemade bread. The overall furniture in this space radiates a natural and rustic cozy-home charm. In the common areas, guests can find a small reading corner and a simple kitchen setup.


Let's SDGs! 改變世界從你我的行動開始！

「沐山民宿」致力於與自然和諧共生，尊重生物多樣性和獵場生態倫理，他們支持在地小農、不放費食物，並建立起產地與餐桌的供應鏈。平時樂於助人、深信終身學習，並關懷部落的老人及孩童，除了保護並接納弱勢群體，也嘗試為部落的弱勢提供幫助。

在住宿方面，他們選用環保清潔劑，所有的廢水都經過淨化處理，避免對溪流和海岸造成污染，不提供一次性塑膠瓶裝飲水和餐具的使用，也拒絕不必要的塑膠產品。秉持節約用電，在客房內裝設了截電器，為能源節約出一份微薄之力，他們深入實行生態監測，確保民宿的經營不會對生態環境造成傷害。
#SDGs4 優質教育 #SDGs6 淨水及衛生 #SDGs7 可負擔的潔淨能源 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動 #SDGs14 保育海洋生態 #SDGs15 保育陸域生態

Moon Mountain B&B is committed to harmonious coexistence with nature, respecting biodiversity and ethical hunting practices. They actively support local farmers, strive to minimize food waste, and have established a farm-to-table supply chain. Moreover, they are not just committed to lifelong learning but also exhibit compassion by caring for the elderly, children, and marginalized groups. To closely monitor their ecological footprint in daily operations, they use eco-friendly cleaning products, employ automatic power switches, treat wastewater to prevent pollution, and avoid providing plastic bottled water and utensils.
#SDGs4 QUALITY EDUCATION #SDGs6 CLEAN WATER AND SANITATION #SDGs7 AFFORDABLE AND CLEAN ENERGY #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION #SDGs14 LIFE BELOW WATER #SDGs15 LIFE ON LAND

「分手巧克力」是一個學習和自己相遇的地方，獨處是喜悅的體會。

在分手巧克力 ，每一個房間都只能住一個人，每一天除了海浪聲，「四周一片寂靜，連最細微的聲音也聽的出來……在這種情況下，思想會浮到表面……..」這時候，你知道了分手是喜事。也許是和人和事和物，分手不是相背，而是整合；不是丟棄，而是超越。

「分手巧克力」不提供早餐，為的是讓旅客依照自己步調放鬆生活，但主人會貼心為客人準備簡單食材，加熱就可以享用。走出房門就可以看到海、聽見海，隨處可見都是民宿主人高媛貞的各種手工藝術創作，小至茶墊、大至裝置藝術，無處不美。

Chocolate Solo

Chocolate Solo offers a distinctive space for self-discovery and solitude, with each room designed for single occupancy, providing a tranquil setting for reflection accompanied by the ocean's soothing sounds. It encourages guests to perceive breakups in a positive light, emphasizing integration and transcendence. Although breakfast is not provided, guests have access to basic ingredients for easy meals. The peaceful ambiance is further enriched by owner Ms. Gao's handmade art pieces, ranging from delicate coasters to larger installations.


Let's SDGs! 改變世界從你我的行動開始！

「分手巧克力」選購當地部落長輩種植的野菜和家禽，同時只選購可持續的魚類和海鮮，讓產地與餐桌之間建立更緊密的聯繫；節約用水，並透過淨化處理確保所有廢水在排放前得到處理，保護水資源。

不提供一次性塑膠使用，實踐垃圾分類回收，避免資源的浪費，並鼓勵綠色交通工具的使用，協助旅客實踐更永續的旅行。
#SDGs11永續城鄉 #SDGs12責任消費及生產 #SDGs13氣候行動 #SDGs14保育海洋生態

Chocolate Solo embraces sustainable practices under the 'Let's SDGs!' initiative. It sources locally-grown produce and sustainable seafood, conserves water, treats wastewater, and avoids single-use plastics. The establishment also encourages waste recycling and the use of eco-friendly transportation, supporting sustainable travel.
#SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCYION #SDGs13 CLIMATE ACTION #SDGs14 LIFE BELOW WATER

座落於臺 11 線旁的阿美族南竹湖部落，擁有依山傍海的美景，吸引台南富立建設到此打造的微型旅館。會館融入自然與部落的環境，夜晚海浪聲及蟲鳴鳥叫伴隨旅客入眠，能夠在這片土地感受到大自然的溫暖與美好。

全館 13 間客房，由 10 位設計師規劃，每間客房都有獨特的設計風格。會館一樓是法式餐廳 Sinasera 24，主廚特別受邀從南法返回台灣，落腳於此，旅客也可以選擇預訂一泊二食的住宿方案。

曾在法國普羅旺斯一星 La Bonne Etape 及馬賽三星 Le Petit Nice – Gérald Passedat 進修的主廚 Nick，期間習得法國傳統料理的做法及精神，並學到敬業與料理態度。該經歷激發他對菜餚的無盡創意和對食材的融合想像，將此奉獻給台灣東海岸，呈現一道道色香味俱全的作品。餐廳以阿美族語「大地」命名，並遵循傳統的 24 節氣，希望食客都能吃到專屬於這片土地的風味、感受在地風情。


Let's SDGs! 改變世界從你我的行動開始！

無論是在食物、環境或人文方面，「畫日風尚會館」皆以永續發展為宗旨，致力於不定期籌辦公益餐會並捐贈盈餘予長濱國中；支持在地小農，建立產地與餐桌的供應鏈。會館提供多元性別的公平工作機會，鼓勵身心健康，推動部落文化、教育宣導及提升環保意識。
#SDGs1 終結貧窮 #SDGs3 健康與福祉 #SDGs5 性別平權 #SDGs8 合適的工作及經濟成長 #SDGs10 減少不平等 #SDGs11 永續城鄉 #SDGs12 責任消費及生產

In terms of food, environment, and culture, Sinasera Resort is deeply committed to sustainability. They organize occasional charity banquets and donate profits to Changbin Junior High School, support local small-scale farmers, and establish a supply chain from the source to the dining table. The resort provides equal job opportunities for individuals of diverse genders, promotes physical and mental well-being, celebrates tribal culture, advocates for education, and fosters environmental awareness.
#SDGs1 NO POVERTY #SDGs3 GOOD HEALTH AND WELL-BEING #SDGs5 GENDER EQUALITY #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs10 REDUCED INEQALITIES #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

坐落於梯田間的「山腳下的金剛芭比」民宿，可以欣賞山勢壯麗的金剛山與遠處的海洋。白色建築巧妙地融入山坡之間，別具一格，這裡共有三間雙人房，每間房間皆配備Wi-Fi和小冰箱，早上有女主人親自準備的豐盛早餐，除了自家種植的蔬菜外，還有來自當地小農的土雞蛋和水果。為維護鄉村夜晚的寧靜，晚上七點後需要自行辦理入住手續。
這裡不以名設計師的建築風格為名，而是主人夫婦精心經營的溫馨環境。旅客可以被山景、海景和田野美景包圍，無論是漫步於附近小徑，仰望無光害的星空，或是在寧靜夜晚入眠，都能與大自然親近共處。

＊「山腳下的金剛芭比」只接待年滿13歲的住宿客人。

Nestled amidst terraced fields, the "Kingkong Barbie Down the Hill" guesthouse offers breathtaking views of Diamond Mountain and the ocean while seamlessly blending into the hillside, exuding a unique charm. With three double rooms available, each equipped with Wi-Fi and a mini-fridge, guests are treated to a hearty breakfast, including homegrown vegetables, locally-sourced eggs, and fresh fruits. The interior design thrives on a cozy home atmosphere meticulously curated by the hosts, while guests also embrace a perfect communion with nature. *Please note that guests are required to be aged 13 or above; self-check-in is required after 7 PM.


Let's SDGs! 改變世界從你我的行動開始！

「山腳下的金剛芭比」民宿以永續發展為目標，積極參與社區服務，與在地和旅客建立合作夥伴關係。他們強調生活中不浪費食物，支持在地小農，建立環保友善的產地到餐桌供應鏈，同時購買在地產品，減少運輸過程的碳足跡。
民宿致力於保護水源和生態安全，節約用水，使用環保清潔劑，避免農藥和化學物質的使用。同時，他們提倡節約用電，使用低耗能電器，降低能源消耗。民宿關注弱勢群體，參與公益活動幫助部落中的弱勢，確保公平薪酬，尊重性別平等，並保護在地文化。
他們同時呼籲旅客參與減碳行動，支持生態復育，共同實現可持續旅遊的目標。
#SDGs6 淨水及衛生 #SDGs7 可負擔的潔淨能源 #SDGs8 合適的工作及經濟成長 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動 #SDGs17 多元夥伴關係

Kingkong Barbie Down the Hill is committed to sustainability, community service, and forming partnerships with both locals and travelers. They emphasize the reduction of food waste, support for local farmers, and the establishment of an environmentally friendly farm-to-table supply chain to minimize the carbon footprint. Furthermore, Kingkong Barbie is dedicated to protecting and conserving water sources and ecological safety by using eco-friendly cleaning agents and avoiding the use of pesticides and chemicals. Simultaneously, they advocate for energy conservation by employing low-energy-consuming appliances. While taking care of the marginalized groups, they encourage guests to participate in carbon reduction initiatives toward the realization of sustainable tourism goals.
#SDGs6 CLEAN WATER AND SANITATION #SDGs7 AFFORDABLE AND CLEAN ENERGY #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION #SDGs17 PARTNERSHIPS FOR THE GOALS

「古榕映水生態園區」位於台灣長濱樟原村，地處一個靠山也不靠海的部落的部落-南溪部落山區。園區內隨處可見帝王石，主人巧妙運用這些就地取材的石材在建築元素中，展現獨特的美感，夏季清涼怡人，冬季也不覺得寒冷，寧靜的山間環境是旅客體驗大自然與沉澱心靈的理想選擇。園區內蒐羅著百年老榕及成片的台灣欅木林，在原始森林內，主人和兒子以自然工法打造一條登山道，保持原始純樸的風貌。專業古榕導覽將帶領旅客探索這片自然豐富的動植物生態環境。
園區內種植的椴木香菇，是一道令人垂涎的美味佳餚。它們鮮美多汁，散發著濃郁的香氣，色澤鮮艷，給人眼前一亮的感覺。每朵香菇都飽滿且細嫩，滋味醇厚，是高品質的食材之一。在古榕映水生態園，您可以品嚐到這些新鮮的椴木香菇，它們象徵著大自然的美味和豐富多彩的生態。別錯過這個令人嘆為觀止的美食體驗！
彷彿是一幅自然的詩畫，園內翩翩起舞的蝴蝶，猶如五彩繽紛的花瓣在空中翻飛，構成了一幅活生生的生態畫卷；而夜幕降臨時，白鼻心、飛鼠、長鬃山羊等野生動物穿梭於樹間，默默展現大自然的神秘之美。同時，螢火蟲猶如閃爍的星星，點綴著夜空，為夜晚帶來神祕而浪漫的氛圍，仰望滿天星空，星點璀璨如鑲嵌的寶石，映照著這片自然奇蹟，讓人彷彿置身於夢幻的仙境中。在古榕映水，每一刻都是大自然贈予的禮物，讓我們感受生態之美，與自然共舞。

"Gǔ Róng Yìng Shuǐ Eco Park" is situated in Zhangyuan Village, Changbin, surrounded by the mountains of Nanxi Tribe near the ocean. The park features scattered "emperor stones," creatively incorporated into its architecture. With pleasant weather year-round, it's an ideal place to connect with nature and find one’s inner peace. Century-old banyan trees and Taiwan fagus wood add to its charm. There's a natural hiking trail crafted by the owner and his son, and guided by banyan tree experts.


Let's SDGs! 改變世界從你我的行動開始！

在「古榕映水生態園區」旅客不僅只是到訪，更是一位參與者，與園區共同致力於保護環境，尊重文化並實踐永續的價值。在園區裡，堅持保護水源安全，避免農藥的使用，同時也推動垃圾分類和回收，降低環境污染。
園區提供乾淨飲用水，鼓勵旅客自帶水壺及使用大眾運輸和綠能交通工具，減少碳足跡。
#SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs13 氣候行動

Visitors at Gǔ Róng Yìng Shuǐ Eco Park actively engage in environmental protection, cultural respect, and sustainability. The park ensures water source safety, avoids pesticides, and promotes waste sorting and recycling to reduce pollution. It provides clean drinking water and encourages guests to bring their own bottles, use public transportation, and opt for green energy transport to minimize carbon footprints.
#SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs13 CLIMATE ACTION

「三個男人」餐廳是由三位心繫故土的台東長濱子弟共同創建，這些青年在體驗過都市生活和各種行業如露營經營、民宿業務、以及務農之後，帶著豐富的生活經驗返鄉，並萌生了共同創業的念頭。他們不僅成立了「三個男人」這一品牌，還肩負起鼓勵更多青年返鄉創業，共同守護這片充滿記憶和文化的土地。

這家位於風景如畫的台東縣長濱鄉的餐廳，供應以當地阿美族傳統風味為主軸的美式料理，也融合了本土文化的精髓。此外，「三個男人」還提供一系列精心策劃的長濱半日遊活動，這些活動旨在讓遊客深入了解當地的自然和文化，例如金剛山的森林探險、舒奈沙灘的潮間帶採集，以及長光部落的歷史尋跡。

遊客們可以在導覽下欣賞壯闊的自然風光，親手抓捕沙蟹和浪花蟹，體驗釣魚的樂趣；在部落中，則有機會學習阿美族的傳統技藝，比如使用彈弓和射箭。這些體驗不僅讓人親近大自然，更深入體驗了部落的生活方式。

為了確保提供最新鮮的食材，「三個男人」採取預約制，強調提前預定以確保食材的品質。每一位顧客在這裡的體驗都將是獨一無二的，帶走的將不僅是美味佳餚，還有對台東長濱自然與文化的全新理解和難忘的回憶。

SDGs：
從經營與成立的宗旨中，三個男人都致力於推動環保和社會責任。他們提供旅客環保的旅遊選擇，推動綠色交通和減少碳足跡。在接待上不僅採用當地原住民部落的農產品、支持小農經濟，也建立從產地到餐桌的供應鏈，也堅持不使用一次性塑膠產品，並積極推廣垃圾分類和回收。此外，他們十分重視在地文化的保護與傳承，保護當地弱勢群體和部落兒童的受教權，並促進性別平等與多元就業，他們支持生態與文化的可持續發展，共創和諧共好的未來。

Three Men:
"Three Men" emerged from the unified vision of three young men from Changbin Township, Taitung County. After experiencing city life, they felt a strong pull back to their roots. Together, they established "Three Men," seamlessly blending a restaurant with cultural immersion tours. Their mission is not only to tantalize taste buds but also to inspire local youths to embrace entrepreneurship and safeguard the heritage of their homeland. Nestled in the idyllic landscapes of Changbin Township, Three Men presents a tantalizing fusion of American-style cuisine infused with the authentic flavors of the local Amis tribe.
In addition to culinary delights, Three Men curates half-day tours of Changbin, inviting visitors to delve into the region's natural splendor and diverse cultural heritage. Whether exploring the forests of Jingang Mountain, combing the intertidal zones of Shunai Beach, or uncovering the historical treasures of Changguang Tribe, guests are enveloped in immersive experiences that foster a deeper connection with nature and tribal traditions.
For an enriched experience, advanced reservation is required.

SDGs:
Aligned with Sustainable Development Goals (SDGs), "Three Men" is known for its environmentally conscious tourism. They champion local sourcing from indigenous tribes, support small-scale farming economies, and advocate for sustainable practices like waste reduction and recycling. Moreover, they are committed to preserving and transmitting local culture, ensuring equitable access to education, fostering gender equality, and creating diverse employment opportunities. Through their efforts, they strive to cultivate a harmonious and prosperous future for all, where ecology and culture thrive in unison.

位於長濱「銘展青果行」經營已逾20年。每天早上6：50開店，店面簡樸，多以在地人為主，在這裡可以購買到當季最新鮮的水果，特別是當地香蕉、芭樂等水果種類。即便沒有招牌，卻深受當地居民的喜愛，成為他們購買新鮮水果的首選。

作為一間在地的青果行，已是當地生活的一部分。即便是偶爾的遊客，如果想品嚐當地的特色產品，老闆娘會熱心介紹當地小農的物產，店內擺放了豐富的在地小農寄售物品。


Let's SDGs! 改變世界從你我的行動開始！

他們支持在地小農，提供豐富的在地特色產品，更鼓勵使用可重複使用的提袋、容器、吸管及餐具，以替代一次性塑膠包裝。
#SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs責任消費及生產 #SDGs13氣候行動

巴歌浪為阿美族語，象徵一件事情的結束，無論婚.喪.喜.慶.舉行巴歌浪的儀式活動之後（海邊捕魚煮炊），相互叮嚀調適自已的心情，回到正常的生活。
船屋「民宿」位在花東特殊的地理交界處，多種原生保育類植物，台灣最年輕的玄武岩{2億5千年}就位在進入船屋的入口處，一座白色水泥打造的船屋造形，像是在陸地行駛的漁船，以四大主題為主的海景房分別為船長室、大副、輪機室、船員室。
藝術園區內有木雕現場創作，燒畫創作欣賞，有不定期的音樂表演，融合生活與美學的無菜單料理海景餐廳，還有結合在地食材的下午茶及特色飲品，每一道料理都是關於生活文化背後的故事，露營區海平面十公尺，全台最靠近日出地方，我們支持所有生活藝術家在這裡表現自已。

Pakelang Houseboat Art District

“Pakelang” is a term from the Amis language that symbolizes the conclusion of an event, whether it’s a marriage, mourning, a joyous occasion, or a celebration. Following the Pakelang ceremony, which involves cooking fish by the sea, the Amis encourage one another to regain their composure and return to their daily lives.
The Pakelang Houseboat, located at a unique geographic convergence of Hualien and Taitung, is surrounded by a variety of indigenous conservation plants, with Taiwan’s youngest basalt, aged 250 million years, marking the entrance. Its exterior, crafted from white cement to mimic a fishing boat, features four major themed ocean-view rooms.
The Art District hosts live wood carving and pyrography, as well as music performances. An omakase-style restaurant merges life and aesthetics, offering ocean views alongside afternoon tea and signature drinks made from local ingredients. Each dish tells a story about the culture of life. The camping area, situated just ten meters above sea level, provides the closest vantage point to the sunrise in Taiwan. At the Pakelang Houseboat, we encourage artists to freely express themselves.


SDGS：

巴歌浪船屋藝術園區，鼓勵每一位正在為生活努力的人，或人生到路上遇到不如意事，可以在船屋得到身心靈的平靜，我們秉持著豐富的部落文化與價值觀，支持在地小農，提供環境友善資訊，引導旅客認識在地文化，實踐永續的旅行。

The Pakelang Houseboat extends a warm welcome to all, regardless of the stage of life they are in, whether they are striving towards goals or facing challenges. We aim to offer a sanctuary for peace of mind, body, and soul. Committed to rich tribal culture and values, we support local farmers, share eco-friendly practices, and encourage visitors to immerse themselves in local cultures, all in the hope of promoting sustainable travel.

旅食盒子創始於2016年，早期以出攤的方式移動在東海岸各個大小市集。2021年扎根於長濱樟原，前方面山、後院是海，旅食盒子這間30年的房子，多是靠兩位民宿主人徒手整理而成。二樓空間提供背包住宿，是旅人溫暖安心的駐所，一樓除了提供夜宿旅人營養豐盛的早餐，也在早午餐時段對外開放。

擁有理工腦袋的阿寬，喜歡研究各種器具修繕，民宿大小零件修復大多靠他鑽研處理；偶爾也會協助解決旅人朋友車輪刺破的突發狀況、還解救過好幾個鑰匙鎖在車內的困境。

旅行經驗豐富的仔仔，清楚旅人所需，希望夜宿不只是有一個床位歇息，而是在打開感官的旅行中，安放身心，充飽電力再出發。

無論是旅行、親手烹調不添加過多調味的原型食物、或是偶爾舉辦的講座分享、手作課程⋯⋯兩位主人喜歡分享自己喜愛的事物。


◾做喜歡的事情、走自己的路◾
◾成為東海岸旅人的靠山◾
這是旅食盒子常常打在分享文章的slogan，也自詡是旅食盒子存在的意義。
希望大家也能感受到，簡單生活的滿足、以及花東最純粹的豐美。

Founded in 2016, Travelfood Traveltime started as a mobile stall along the East Coast before settling in Changbin in 2021. This 30-year-old house, renovated by the owners, offers cozy backpacker accommodation on the second floor and serves nutritious breakfasts on the first. The B&B is run by Ah Kuan, a tech-savvy fixer, and Zi Zi, who focuses on providing a rejuvenating experience for travelers. They engage in activities like cooking, hosting workshops, and sharing their passions. Their motto, 'Do what you love, follow your own path, and be a support for East Coast travelers,' captures the essence of Travelfood Traveltime, aiming to offer guests the joy of simple living and the beauty of Hualien and Taitung.


Let's SDGs! 改變世界從你我的行動開始！

「旅食盒子」秉持自發性的回饋精神，將部落的豐富資源轉化為可持續發展的創新產業，店家主張不浪費食物，透過購買部落長輩所採集的野菜及飼養的家禽，支持在地小農，建立產地與餐桌的供應鏈。另外，也致力於支持偏鄉兒童的受教權，奉行終身學習，更強調對多元性別的權利支持，提供公平的工作機會，並承諾不進行性別歧視或暴力對待。

在環境上，為了減少資源浪費，店家不提供一次性備品，使用可重複使用的容器、同時重新改造用不到的舊物，鼓勵分享與借用，店家實行減碳行動，提供民眾大眾運輸相關資訊，鼓勵共乘或使用綠能交通工具，推動循環經濟，並加裝太陽能板，實踐環保理念。

店家也重視弱勢群體的保護與接納，積極參與公益活動，推動部落弱勢的幫助，強調尊重生物多樣性與獵場生態倫理，同時尊重在地文化與習俗。

「旅食盒子」樂意以彼此合作互惠的態度，建立與在地及旅客的夥伴關係。透過雙贏思維，形成包容、共好的支持系統，同時提供環境友善資訊，協助旅客實現更永續的旅行。
#SDGs4優質教育 #SDGs7可負擔的潔淨能源 #SDGs8合適工作及經濟成長 #SDGs10減少不平等 #SDGs11永續城鄉 #SDGs12責任消費及生產 #SDGs13氣候行動

Travelfood Traveltime embodies a spirit of giving back by creating a sustainable industry from the tribe's resources. They promote zero food waste, support local farmers, and provide equal job opportunities. Environmentally conscious, they reduce waste, encourage eco-friendly transport, and use solar energy. They also prioritize marginalized groups, respect biodiversity and cultural customs, fostering a mutually beneficial partnership with locals and travelers to promote sustainable travel.
#SDGs4 QUALITY EDUCATION #SDGs7 AFFORDABLE AND CLEAN ENERGY #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs10 REDUCED INEQUALITIES #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

食堂裡的醃漬料理，是將部落裡餐桌的常備菜：fukah（酸筍）、siraw（醃肉）、anato（醃魚）。過去部落的生活型態，經濟條件不富裕，醃漬與煙燻是保存珍貴食材的方法，也延伸了適合的料理方式。通常是重要場合與節慶，或是大人物的來訪，才有機會嚐一嚐。
只是現在吃的選擇變多，當沒有人想吃醃漬菜，部落裡的長輩就漸漸收手不再製作了，在傳統原民的食智慧成為回憶之前，一耕食堂將原民醃漬作為料理的核心精神，與其他食物做結合，符合大眾普遍能接受的味道，逐步征服攻陷旅人挑嘴的味蕾。

（圖 / 文：一耕食堂FB）

來到長濱，舞嗨絕對是最「美」的文化空間。這裡說的美是阿美族的「美」喔 ～嚴選在地食材、香料、鹹豬肉製作獨一無二的阿「美」族Pizza，還有部落媽媽手作風味餐。不用預約，對店家巧雲來說，美食是讓旅客認識在地文化的媒介，「我希望旅人能留在這裡四、五天，把腳步放慢，用心去感受這邊的風、竹林、陽光、海水，會感覺到內心的能量被激發！」。舞嗨也提供小車屋住宿體驗~

In Changbin, Wu-Hai is definitely the most beautiful cultural space. Here, travelers can experience the beauty of the Amis tribe by trying unique Amis pizza made from local ingredients and salted pork, and homemade tribal-style meals made by tribal mothers. No reservation is required.

Qiao Yun, the owner, believes food is a channel for travelers to learn about the local culture. "I hope travelers can stay here for four to five days, slow down and feel the wind, the bamboo forest, sunlight, and the seawater with their hearts. It will kindle the energy within them!" Wu-Hai also offers limited accommodations.


Let's SDGs! 改變世界從你我的行動開始！

「其實阿美族的生活態度，本來就走在SDGs的前端。」除了吃當季食材，在海中的捕獵也不會趕盡殺絕；吃大的、留小的，取用剛剛好的就好，這是阿美族的生活價值觀。舞嗨力行無塑行動，不提供外帶、吸管、寶特瓶等塑膠製品，店內設飲水機，歡迎旅人攜帶水壺裝水。除了和旅人分享阿美族文化，巧雲也號召並透過舉辦不定期講座、活動與文化交流培力返鄉青年，巧雲希望和返鄉青年傳達：「優勢就在你的身邊」，讓文化得已永續傳承。
#SDGs1消除貧窮 #SDG4優質教育 #SDG8合適的工作及經濟成長 #SDGs12責任消費與生產

Regarding SDGs, Qiao Yun says, "The Amis way of life has always been at the forefront of SDGs." They eat seasonal products and only take what is needed. Wu-Hai is plastic-free, and does not provide take-out boxes, straws, or plastic bottles. Instead, they have a water dispenser for travelers to refill their water bottles.

In addition to sharing Amis culture with travelers, Qiao Yun also organizes lectures, activities, and cultural exchanges for the tribal youth. She hopes the Amis youth will realize that they are in a position to inherit and preserve the Amis culture.
#SDGs1 NO POVERTY #SDGs4 QUALITY EDUCATION #SDGs8 DECENT WORK AND ECONDMIC GROWTH #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

工坊用心挑選烘焙的咖啡豆，可以宅配到遠方。有朋自遠方來，更歡迎來我們的鄉村小屋咖啡館坐坐。
期待我們烘焙出來一一原味、圓潤、好喝、會回甘的咖啡，可以像滋養過去的自己一樣，為喝到的朋友帶來小幸福。
而我們親手整修佈置出來的小咖啡館，也可以成為一個温馨的聚會所，讓來自四面八方的朋友，可以在此休憩、交心。

（圖 / 文：山海人家咖啡FB、網頁）

「懶人院」是一座以70年代老屋改建而成的咖啡館。其保留歷史裝潢、水泥地板、木窗，來訪者可體驗過往東海岸居民日常生活。戶外欖仁樹下座位，遠離空調、體驗清新空氣，每個有靠背的座席都是進入專屬於長濱悠閒、慢生活的入口。
「懶人院」以手作甜點、自家焙煎咖啡、藝文空間見稱。沒有繁華的擺盤，只有店主心得創造的作品。店主家族過往經營烏龍茶園，以重視回甘喉韻的想法做中深焙度的咖啡，好與自家甜點達到平衡、襯托的味覺設計。不張揚的店主個性，只有在杯盤及味覺間細細品味，才能理解其雅緻。


Let's SDGs! 改變世界從你我的行動開始！

「懶人院」購買部落長輩所採集的野菜，如真柄長輩當季的芋頭等，支持在地小農以減少食材取用碳足跡。環保方面，「懶人院」飲品搭配秀姑巒溪產開卡蘆吸管，開卡蘆除為溪畔防風固沙，一年減少使用約950根塑膠吸管的結果，達到減少28,000克碳排放。

「懶人院」定期舉辦東部藝術家作品展，店家與藝術家簽署平等、透明的異業合作協議。尊重部落文化，並提倡著不僅是商業，更是一種社區參與和文化保護的平台。店家支持多元性別的權利，舉辦多元性別畫展。

除了美味的咖啡和甜點外，「懶人院」尊重在地文化與習俗為核心價值。為旅客做議題探討，介紹當地八角網捕撈文化、禿頭鯊生態實況，從環境、文化歷史與的立體角度探討生態平衡。
#SDGs5性別平權 #SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs責任消費及生產 #SDGs13氣候行動

「KKBB民宿」坐落於坐落在長濱金剛山谷的寧靜角落，是一處極富詩意的住宿選擇。屋主Eddie和Jenney夫妻在20年前決定遠離繁囂搬來長濱，並花了整整4年的時間打造這座被譽為「長濱蓋最久的民宿」。建築選用平實的洗石子外牆和清水泥內牆，建築與室內外的陶磚、陶盤是由Jenney 親自設計、燒製。Eddie則利用建築的廢棄鋼筋、鐵件、木頭做成椅子和家飾品。

KKBB民宿沒有冷氣，卻憑藉斜屋頂上的氣窗巧妙地保持通風，依賴山谷的自然風，營造出舒適宜人的環境。為了提供更為私密的入住體驗，他們堅持一次只接待一組客人，並且每個月僅開放10天，以保有主人夫妻自己的生活空間。而如果天氣晴朗，坐在戶外仰望星空更是一種享受。

KKBB提供2人房和4人房，並附有DIY早餐食材，讓您在這片隱世感十足的民宿中，感受純樸、自然的山居生活。


Let's SDGs! 改變世界從你我的行動開始！

「KKBB民宿」承載著對部落的感情，主動參與社區活動，關懷回鄉青年給予適時的輔助，讓有心留在偏鄉的青年能生根茁壯，以補足偏鄉中生代的缺額。在生活中，他們購買部落長輩所採集的野菜及家禽，支持在地小農，也減少運輸過程產生的碳排；避免產品過度包裝，建立產地與餐桌的供應鏈，實踐環保理念。

身體健康和心理平衡是他們的重要追求，隨時保持良好的身心狀態，秉持樂於助人的心。民宿保護水源安全，提倡節約用水，選用環保清潔劑，保護原生種樹木，保留環境原始樣貌不多加干擾，夜間盡量減少光害保留夜行動物的生存空間。

「KKBB民宿」提供友善自然的環境，協助旅客能更認識長濱的美好，讓旅程有更深度的體驗。
#SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs責任消費及生產 #SDGs13氣候行動

一個輕鬆，有趣，能夠放空的山海人家
2020 年落成於台東長濱,
鄰近花東海岸公路面海背山的位置,
民宿主人名為「湯叔」,
取材來自於《湯姆歷險記》,
以歡喜、純真與自然的生活態度,
落實年少經營民宿的浪漫夢想,
是一個輕鬆、有趣且能夠放空的山海人家。

(圖 / 文：歪歪斜斜民宿 FB、官網）

「彎進來景觀餐廳」不只有無敵海景，餐桌上的創意料理更是每每讓旅人感到驚艷！嚴選當季、購買當地最新鮮食材，如日本禿頭鯊、飛魚製作料理。孫麗華說：「我找到當地的食材、沒有污染的蔬菜、香料、薑黃，學習在地人方式料理，再加入一些自己的創意，形成特色風味，這就是料理最有趣的地方！」。外省口味獅子頭，絕對令人再三回味。在這裡很容易遇到對的人，建議至少三天兩夜，深度慢遊，體會雙濱的好山好水。

"Wan Jin Lai" restaurant not only offers unbeatable sea views, but also many creative cuisines. Dishes are prepared with carefully selected seasonal and local ingredients, such as the monk goby and the flying fish. Sun Li-hua says, "I find local ingredients, clean vegetables and spices, and learn to cook like the locals. Then I add my own ideas to create new flavors. That's why cooking is so interesting!" Dishes, such as the lion's head meatballs, which are served here, will definitely leave a lasting impression. It's easy to meet other travelers here as well, and it is best to stay at least three days to fully experience the beautiful mountains and ocean in the area.


Let's SDGs! 改變世界從你我的行動開始！

彎進來的民宿原本不想裝冷氣，但氣候地球暖化太嚴重，更覺得環保的重要。環境清潔使用不傷害身體的檸檬海鹽、有效去油分解的食用級蘇打，檸檬酸取代起泡劑，不污染海洋天然的無患子做清洗劑，也有自己的污水過濾系統，希望用之於環境，也要把乾淨的水還給自然。不提供一次性用品為原則，希望帶給旅客綠色旅遊的環保概念。
#SDGs6淨水及衛生 #SDGs12責任消費及生產 #SDGs13氣候行動

Originally, “Wan Jin Lai” didn't want to install air conditioning at its guesthouse. However, global warming has left them with no choice. It has also made them realize the importance of environmental protection. As a result, “Wan Jin Lai” uses environmentally friendly cleaning products, such as lemon sea salt which doesn't harm the body, food-grade baking soda that effectively removes oil, lemon acid instead of foaming agents, and natural soap nuts for cleaning that does not pollute the ocean. They also installed their own sewage filtration system, so they would return clean water to the environment. Single-use products are not provided, so guests can enjoy an eco-friendly travel experience.
#SDGs6 CLEAN WATER AND SANITATION #SDGs12 RESPONSIBLE COMSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

「椿果民宿」的命名源自民宿主人摯愛的父母的名字。這裡每次只接待一組客人，環繞無敵海景，讓旅人的心靈得到洗滌和放鬆。民宿主人尋求簡化生活的繁瑣，希望這個溫暖的住所，能讓旅人能得到心靈的寧靜。

民宿主人明慧姐以天然無農藥的野菜及民宿周圍種植、自然生長的香椿、刺蔥、木瓜、芭蕉和香蕉等作物入菜，加上手工烘培不添加任何防腐劑的麵包，製作色香味俱全的蔬食早餐。

“Chun Guo Inn” bed and breakfast is named after its owner's beloved parents. It houses only one group of guests at a time, so visitors can immerse themselves in its unbeatable sea views and relax their minds. Minghui, the owner, seeks a simple lifestyle and hopes that this warm haven can provide tranquility for the travelers' souls. She serves dishes made from naturally grown, pesticide-free, wild vegetables and fruits such as papayas, bananas, and plantains grown in the area. She also bakes preservative-free bread by hand, creating lovely vegetarian breakfasts with vibrant colors, delightful aromas, and wonderful flavors.


Let's SDGs! 改變世界從你我的行動開始！

民宿主人深知雙濱地區距離醫院較遠，因此注重生機飲食與身體健康，與當地果農合作，推廣生機飲食與健康的概念。選用環保標章的洗髮精沐浴乳，但不提供一次性使用的牙膏牙刷。若旅客入住多日，建議將毛巾和被單帶到頂樓以台東的陽光自然殺菌；為了想營造無光害的環境，夜間僅提供可愛的提燈供星空下漫步。
#SDGs3 健康與福祉 #SDGs8 合適的工作及經濟成長 #SDG11 永續城鄉 #SDGs12 責任消費及生產

Living in a place that is far away from nearby medical facilities, Minghui understands the importance of physical health. Therefore, she collaborates with local farmers to promote organic food and its link to physical well-being. This inn uses environmentally-friendly shampoo and shower gel, and also does not provide disposable toothpaste and toothbrushes. For guests staying for multiple days, they are encouraged to take their towels and bedsheets to the rooftop to disinfect them under the sun. To create an environment without light pollution, only adorable lanterns are provided for strolling under the starry sky at night.
#SDGs3 GOOD HEATH AND WELL-BEING #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11
SUSTAINABLE CITIES AND COMMUNTIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

Kadaan是阿美族語的羅馬拼音
翻譯成中文是地名「南溪」我們咖啡廳所在地

Let's SDGs! 改變世界從你我的行動開始！

#SDGs 1　取之於部落，自發性的回饋部落
#SDGs 2　購買部落長輩所採集的野菜及飼養的家禽 / 支持在地小農，建立產地與餐桌的供應鏈
#SDGs 3　隨時保持身體與心理健康 / 擁有一顆樂於助人的心
#SDGs 4　身為原住民，我們要教導孩子們族語，讓族語得以永存 / 教導孩子山與海的相關知識，讓他們在從事山海活動時，擁有自救能力
#SDGs 5　不會暴力待人
#SDGs 6　保護水源安全，選用環保清潔劑、不在上下游使用農藥 / 選用環保清潔劑
#SDGs 7　加裝太陽能板
#SDGs 8　協同部落族人共同創業 / 讓族人有傳統產業轉型的機會
#SDGs 9　不提供一次性塑膠瓶裝飲水及一次性餐具的使用 / 我落實垃圾分類與回收 / 不提供一次性備品，避免資源的浪費
#SDGs 10　提供經驗、協助青年返鄉
#SDGs 11　保護在地文化 / 協助在地田野調查，維護部落所留下的文字、圖像、影片、文物等珍貴的文化資產，讓下一代擁有最完整的在地知識系統
#SDGs 12　選購在地生產的食品與物品，減少運輸過程 / 透過正確丟棄、回收或捐贈，降低環境污染
#SDGs 13　採用自然生態工法，減少使用農藥與除草劑，維護生態環境
#SDGs 14　使用可重複使用的提袋與容器、吸管及餐具取代一次性塑膠包裝，避免海洋汙染
#SDGs 15　耕作時，不使用化肥及農藥，避免水源污染 / 推動專業的生態導覽活動，讓旅客了解山林智慧，不讓財團過度開發土地，保護土地生態
#SDGs 16　關注地方事務發展，了解並適切表達看見與想法
#SDGs 17　透過雙贏思維，形成包容、共好的支持系統 / 提供環境友善資訊，協助旅客達到更永續的旅行

我們販賣的是一種生活方式｜友善食材餐桌｜樸門永續｜大自然僻靜空間

來到山海之間靜謐的小村落
在大自然中放慢腳步調整呼吸
打開五感，感受食材

海邊小巫是比爾與依玫實踐樸門生活的實驗室，每週三天以「 餐廳」的形式對外開放，食材、用品、環境以友善土地為優先考量，希望透過「如何有意識地吃」延伸出永續生活的可能性，以這個餐廳作為推廣美好生活的平台。

嚮往被山海擁抱的生活，隱居在樹林後方充滿精靈的小村落，依玫與比爾透過自己的雙手，親手撫過每一寸土壤，慢慢打造家屋與土地，希望可以讓生活中疲憊的人們來到這裡接受大自然的療癒，找回內心的平靜。
海邊小巫空間整理中，菜園也正在慢慢開墾，之後會提供自然僻靜生活的空間、天然發酵輕食、野生酵母麵包，也可能會有野餐、私廚活動，也歡迎身心靈課程老師來大自然裡開課，期待空間開放後與你們相遇！

「Liberation解放餐廳」的主廚堅持將餐飲與在地食材融合，透過無菜單的方式，以西式烹調方式，交融新鮮食材與東部在地特產，呈現食材的多元面貌。旅客可在舒適的環境中細細品味主廚當日靈感所至的烹飪藝術，期待每位前來尋求慢活的旅人，深切感受這片美麗土地的獨特風情。
＊僅接待10歲以上的客人蒞臨，若欲訂餐，請透過臉書私訊。

The “Liberation” Restaurant is committed to infusing locally-sourced ingredients and fresh produce into its Western cuisine. With a unique approach that avoids a fixed menu, we invite our guests to savor a relaxed dining experience in our cozy setting. Please note that we welcome guests aged 10 and above, and reservations can be conveniently made through Facebook Messenger.


Let's SDGs! 改變世界從你我的行動開始！

「Liberation解放餐廳」積極將在地農產品融入菜式中，彰顯地區特色並維護生態環境，體現對社區和大自然的尊重與關懷；堅持以季節性食材為基底，倡導不浪費食物，支持在地小農，建立環保友善的產地到餐桌供應鏈；致力於保護水源和生態安全，節約用水，使用環保清潔劑，避免農藥和化學物質的使用，並保護在地文化。
#SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs14 保育海洋生態

The Liberation Restaurant integrates local and seasonal produce into its dishes, with the goal of highlighting regional specialties and fostering ecological sustainability. This commitment reflects their deep respect and care for the community and the environment. Additionally, the restaurant places a strong emphasis on water conservation and the preservation of cultural heritage.
#SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs14 LIFE BELOW WATER

「金剛山獨木舟基地」是由返鄉青年南州與日本的藤樫寬子小姐夫妻共同經營。南州原本從事導播攝影工作，然而，他內心一直有創業的渴望，於是他決定返鄉部落開設結合水上活動的露營區。基地提供獨木舟體驗課程、SUP、露營、車宿及生態導覽等多元服務。

"SurfMonkey" is jointly operated by the returning youth Nanzhou and Ms. Kagayashi Hiroko from Japan. Nanzhou, originally in television production and photography, decided to return to his hometown tribe and establish a camping site that combines with water activities, including canoe experiences, stand-up paddleboarding (SUP), camping, car camping, and ecological tours.


Let's SDGs! 改變世界從你我的行動開始！

「金剛山獨木舟基地」透過自發性的回饋社區、生態監測與在地田野調查的方式，維護部落的文化與在地環境。他們在生活中珍惜食物，支持在地小農，減少運輸過程與產品過度包裝。提供休閒運動的體驗的同時，他們也保持自身身體與心理的健康、樂於助人，並支持偏鄉兒童的受教權，秉持終身學習的信念。

在基地運營中，節約用水與保護水源安全是首要目標，他們確保任何行動都不會對生態造成傷害。他們為旅客提供大眾運輸相關資訊，鼓勵共乘與綠能交通工具。「金剛山獨木舟基地」以實際行動實踐永續旅遊與生態保護的承諾，讓旅客在與自然的親密接觸中，同時感受到對在地的愛與關懷。
#SDGs3 健康與福祉 #SDGs4 優質教育 #SDGs6 淨水及衛生 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動

SurfMonkey actively engages with the local tribal culture and environment through community feedback, ecological monitoring, and local surveys. They prioritize locally-sourced produce, support small-scale farm, reduce transportation, and minimize packaging waste. Additionally, they focus on well-being, community support, rural children's education, and lifelong learning. Emphasizing water conservation and source protection, they promote green travel, fostering a strong bond among travelers, nature, and the local community.
#SDGs3 GOOD HEALTH AND WELL-BEING #SDGs4 QUALITY EDUCATION #SDGs6 CLEAN WATER AND SANITATION #SDGs11 SUSTAINABLE CITIES AND COMMUNTIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

來到長濱20多年，今年已經七十歲的詹師姐以六十幾種蔬菜水果再生花酵素，經一年以上發酵期、後調配而成。除了三款酵素可供選擇外，也有客製化的選項，凡舉任何腸胃不適、經期絮亂、改善體質、增強免疫力的需求，都有對應改善的酵素可分享給到訪的旅客。

Ms. Zhan, now 70 years old, has been living in Changbin for over 20 years. She specializes in enzymes, which she creates by fermenting more than 60 types of vegetables and fruits for over a year, and then blending them into various recipes. In addition to three standard options, Ms. Zhan makes customized enzymes for digestive discomfort, menstrual irregularities, improving overall health, and enhancing immunity.


Let's SDGs! 改變世界從你我的行動開始！

詹師姐認為把每一個人、環境都照顧好，地球才能夠永續健康。堅持自然農法，與環境友好方式種植的蔬菜水果，身體力行無塑生活，減少垃圾產生。詹師姐說 : 「會傷害地球的東西，我一次都不會使用！」，她寧可部分葉菜被到訪的小蟲吃掉，也不使用化學農藥、即便堆肥所使用的米糠、木屑也都親自挑選沒有泡藥的原材。她把酵素分享給每個幫助她的人、聘請當地的部落青年，以終結貧窮、互助共好為目標。
#SDGs1消除貧窮 #SDGs12 責任消費及生產 #SDGs15保育陸域生態

Ms. Zhan believes that in order for the Earth to be sustainable and healthy, every person and environment must be well taken care of. She cultivates vegetables and fruits in an environmentally friendly manner and practices a plastic-free lifestyle to reduce waste. Ms. Zhan says, "I won't use anything that harms the Earth, not even once!" She would rather let the insects eat some of the leafy vegetables than use chemical pesticides. She even selects the rice bran and sawdust used for composting personally to ensure they are free from chemical treatment. She shares her enzymes with everyone who helps her and hires local tribal youth, hoping to end poverty and promote mutual well-being.
#SDGs1 NO POVERTY #SDGs12 RESPONSIBLE COMSUMPTION AND PRODUCTION #SDGs15 LIFE ON LAND

「Dongi 茹妮」雜貨店是由返鄉的志勇與豫禎夫妻共同經營，位於真柄部落，是非常具質感、重新改造的雜貨店空間。豫禎在2018年回到部落，看到曾經繁華的店面被閒置，決定將婉惜的心情轉換成主動的改變，兩個夫妻開始著手改造計畫。2023年，他們終於讓這間店面焕發新生，並隆重舉辦了開幕式。
本身就從事室內裝修的志勇，巧妙的拼貼鐵件與廢材的再利用成為樸拙而獨具風格的素材，整間店面有著溫暖舒適的氛圍。雜貨店不僅提供各種部落所需的用品，更以部落美食吸引旅人，店內主推當季野菜泡麵與醒酒麵，讓旅人能在店內吧檯品嚐部落媽媽們自家種植的蔬菜及山上採收的野菜。
東管處近幾年積極推動部落遊程，以一烈！海派過生活為品牌，「Dongi 茹妮」為此品牌店面之一，他們積極推動東海岸部落工作假期、童部野放等計畫，並提供與部落文化相關的體驗服務。

"Dongi Grocery Store" is newly opened and jointly operated by the returning couple, Zhiyong and Yuzhen, located in Zhenbin Village. They lovingly renovated the once idle storefront, infusing it with a warm and unique atmosphere, combining Zhiyong's interior decoration skills with recycled materials. The store serves as a community hub, offering essential goods and local delicacies, including seasonal vegetable noodles and hangover noodles made from locally sourced ingredients. They actively participate in tribal tours promoted by the Tungkang Cultural Office under the brand "TRIVEL IN SEA STYLE," which includes tribal work holidays, children's tribal adventures, and experiential services related to tribal culture.


Let's SDGs! 改變世界從你我的行動開始！

透過雜貨店，志勇與豫禎積極回饋社區，提供展示空間給部落的媽媽們寄賣手工藝品、農產品和醃製品，幫助部落媽媽們獲得額外的收入，解決貧困之苦。此外他們支持偏鄉兒童的受教權，並以終身學習為信念，致力於教導孩子們族語，讓族語得以永存，同時教導他們山與海的相關知識，提升他們的自救能力。

在餐飲提供方面，他們選用環保清潔劑，保護水源安全，並使用可重複的容器，降低廢棄物產生。
#SDGs1 終結貧窮 #SDGs4 優質教育 #SDGs5 性別平權 #SDGs6 淨水及衛生 #SDGs8 合適的工作及經濟成長 #SDGs11 永續城鄉 #SDGs12 責任消費及生產

The couple supports the local community by providing space for village mothers to sell handmade crafts, agricultural products, and pickled items, helping them generate extra income. They are also dedicated to preserving the indigenous language, and teaching rural children about nature, fostering self-reliance. Regarding food service, they prioritize eco-friendly cleaning agents, safeguard water sources, and use reusable containers to reduce waste.
#SDGs1 NO POVERTY #SDGs4 QUALITY EDUCATION #SDGs5 GENDER EQUALITY #SDGs6 CLEAN WATER AND SANITATION #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION

「小藍點香草麵包坊」主人珮芳與登庸夫婦過去從事森林生態調查，多年前，他們帶著他們的孩子，從台北遷居至臺東，追求與大自然和諧共存的生活。過去幾年，登庸、珮芳一方面栽種有機香氛植物與廠商合作；另一方面也和餐廳相互配合，提供多樣性的可食香草，如：茴香、蝶豆花、芳香萬壽菊、迷迭香、香茅、墨西哥龍艾等⋯⋯，讓精緻料理的餐桌，融入土地四時山與海的氣味。2022年，他們租下台11線旁的一間老房，將其改造成「小藍點香草麵包坊」，製作各色健康有機香草手作，如：季節手採香草茶、純露、精油和手工麵包、米布丁等，並提供在地友善環境的農產品與蔬果。這個溫馨的空間，也成為朋友們方便聚會交流的新據點。

對於珮芳和登庸來說，離開城市的選擇讓他們感受到了大自然的祝福，而友善土地的信念，使他們連結了人與人的關係，包括了廚師與農人與自然之間的真誠合作。

"Tiny Blue Bakery," owned by the couple Pei-Fang and Deng-Yong, was born out of their desire for a more harmonious life with nature after quitting their forest ecology research jobs in Taipei. They cultivate fragrant and edible herbs and collaborate with local restaurants, infusing local seasons into exquisite dishes. In 2022, they transformed an old house near Route 11 into a bakery, offering healthy herb-infused handmade bread, rice puddings, and local products, creating a cozy gathering space for friends. Their commitment to the land strengthens community bonds, fosters cooperation between chefs and farmers, and supports local culture and well-being.


Let's SDGs! 改變世界從你我的行動開始！

「小藍點香草麵包坊」是一個取之於部落並自發性回饋部落的空間，有時會參與學校、醫院的義賣或以分享的方式，關懷部落的孩子與長輩，並且樂意提供經驗、工作機會，與在地居民一起打拼生活。他們也推動教育與解説，分享在地文化、自然的豐美與理解，同時隨時保持身體與心理健康，擁有一顆莫忘初衷、莫忘感恩的心。此外，在店鋪經營方面，節約用水、保護水源安全，在香草及農產品的種植上使用自然農法，完全不使用化肥、農藥與除草劑。

在選購食品和物品時，他們遵循在地生產、減少運輸過程、避免產品過度包裝的原則，同時透過正確的丟棄、回收或捐贈，降低環境污染。他們也支持山林及海洋復育的減碳行動。
#SDGs1 終結貧窮 #SDGs3 健康與福祉 #SDGs4 優質教育 #SDGs11 永續城鄉 #SDGs12 責任消費及生產 #SDGs13 氣候行動 #SDGs15 保育陸域生態

The bakery actively contributes to the community through offering charity sales and donations, caring for children and the elderly, and assisting young people returning to their hometowns. They prioritize water conservation, eco-friendly methods in herb and agricultural production, and deduction of pesticide and herbicide use. They focus on local produce, minimal packaging, and responsible disposal practices. Additionally, support reforestation, and marine conservation for carbon reduction.
#SDGs1 NO POVERTY #SDGs3 GOOD HEALTH AND WELL-BEING #SDGs4 QUALITY EDUCATION #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION #SDGs15 LIFE ON LAND

「Luma Café」源自英語「亮度、光亮」以及阿美語「家」的意思，寓意「燈火通明的家」。店家希望能成為長濱光輝之地，同時也是旅人在這片土地的家，期望在這裡，地方居民能像走進鄰居家一樣，歡聚在Luma Café 閒談、品嚐美食。

Luma Café的餐食是越南料理，融合多元文化的長濱，有一群來自越南的新住民在此居住。這些飄洋過海的新住民為Luma Café的料理提供了獨特的家鄉味，每道菜都是越南為的經典料理。延續姊妹品牌Sinasera 24對使用當地食材的堅持，Luma Café以在地特色食材包括界橋白蝦、成功漁港海鮮、玉里蓮貞豬，並融合在地滋味如長濱香檬、手工柴燒黑糖、刺蔥等元素，重新演繹越南春捲、三明治的獨特口味。

Luma Café的團隊成員原本來自外地，但現在已將長濱視為另一個家，他們努力使Luma Café在偏鄉發光，並期望未來能夠擴展到更多更遠的地方。

Luma Café, named for 'brightness' and the Amis word for 'home,' aims to be a welcoming spot in Changbin, blending local community and traveler hospitality. Specializing in Vietnamese cuisine with a local twist, it offers dishes enriched with regional ingredients like Changbin lemons and local seafood. The café's team, initially from out of town, now embraces Changbin as their home and aspires to expand the café's presence further.


Let's SDGs! 改變世界從你我的行動開始！

Luma Café支持在地小農，建立產地與餐桌的供應鏈，提供以在地食材製作的美味餐點。店家採用有效的循環用水系統，並在屋頂加裝噴水系統，降低建築溫度，進而減少空調使用，秉持著不浪費食物的理念，並落實垃圾分類與回收，選用可回收材質進行包裝。

Luma Café與在地就業站合作，提供工作機會，在性別平等方面，Luma Café提供多元性別公平的工作機會，承諾不進行性別歧視或暴力對待，強調支持性別平權，堅信人人平等。為了讓員工更了解在地食材的來源，Luma Café鼓勵探訪食材來源地，使用在地或周遭鄉鎮的食材，減少碳足跡。

店家實踐減碳行動，積極支持山林及海洋復育， Luma Café購買當地養殖水產，支持與自然和諧共生，尊重生物多樣性與獵場生態倫理。同時，Luma Café尊重在地文化與習俗，提供環境友善資訊，協助旅客實現更永續的旅行體驗。
#SDGs5性別平權 #SDGs7可負擔的潔淨能源 #SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs12責任消費及生產 #SDGs13氣候行動

Luma Café promotes sustainability by supporting local farmers and using a farm-to-table approach. The café employs water recycling and rooftop sprinkling systems to reduce its environmental impact and avoids food waste with efficient recycling and recyclable packaging. Focused on gender equality and fair employment, Luma Café collaborates with local job centers and emphasizes equal opportunities. It reduces its carbon footprint by using local ingredients and supports ecological conservation efforts, respecting biodiversity and local culture, contributing to sustainable tourism.
#SDGs5 GENDER EQUALITY #SDGs7 AFFORDABLE AND CLEAN ENERGY #SDGs8 DECENT WORK AND ECONOMIC GROWTH #SDGs11 SUSTAINABLE CITIES AND COMMUNITIES #SDGs12 RESPONSIBLE CONSUMPTION AND PRODUCTION #SDGs13 CLIMATE ACTION

「鳳奶客棧」位於台東長濱，是以獨特的藝術風格和深厚的部落文化為特色的溫馨舒適民宿。「鳳奶客棧」提供免費接駁專車服務。房內的彩繪牆面不僅是裝飾，更是一種藝術形式，將金剛山及部落戀人的故事傳遞給每一位入住的旅客。在這裡，可以感受藝術的魅力與部落生動的故事，讓整個旅程充滿意境和深度。

「鳳奶客棧」的主人小嚴、Leo、Saway三人組成了一個熱情的團隊，帶領著大家上山下海，體驗阿美族的生活。他們不僅提供白天的沿途遊玩，更在夜晚迎接旅客入住客棧，讓每位旅客都能身歷其境地感受部落之旅。

在這裡，你可以選擇待在部落裡悠閒無事，也能在旅途中遇見各種不一樣的樂趣，與山海之間零距離接觸。


Let's SDGs! 改變世界從你我的行動開始！

「鳳奶客棧」致力打造一個環保友善的旅宿環境。他們自發性回饋社區，購買部落長輩所採集的野菜及飼養的家禽，並支持在地小農，建立產地與餐桌的供應鏈。同時，購買可持續魚類及海鮮水產，不過度捕撈，支持與自然和諧共生，尊重生物多樣性與獵場生態倫理。
在經營上，減少寶特瓶使用，為節約能源，客房裝設截電器，並鼓勵節約用水、用電。

「鳳奶客棧」支持多元性別的權利，提供公平的工作機會，並承諾不進行性別歧視或暴力對待，並且公平支付員工薪資，並提供新的工作機會。他們關注地方事務發展，了解並適切表達對當地的看見與想法，並尊重在地文化與習俗。

透過雙贏思維，致力形成包容、共好的環境友善支持系統，同時提供旅客環境友善資訊，協助他們實現更永續的旅行。
#SDGs5性別平權 #SDGs7可負擔的潔淨能源 #SDGs8合適的工作及經濟成長 #SDGs11永續城鄉 #SDGs責任消費及生產 #SDGs13氣候行動 #SDGs17多元夥伴關係

位於台東縣長濱鄉最北端的水母丁溪源頭，水源非常豐富。
「花格格蓮莊」莊主美瑛出生在南溪部落，小時候全家移居台北，愛花的美瑛於2015年回到南溪部落，在家中廢耕水梯田裡採用自然農法友善土地種植方式開始種植上百種超過一千棵的香水蓮花，因不使用農藥，田裡生態非常豐富，有泥鰍、鱔魚、田螺，紅娘華，負子蟲，龍虱等等。蛙類更是豐富，有腹斑蛙、莫氏樹蛙，虎皮蛙，澤蛙，布氏樹蛙，小雨蛙等等。

花格格蓮莊以乾燥香水蓮花作為其主要展品，花期為夏秋兩季，朵朵鮮豔芳香的蓮花採收下來處理後日曬乾燥成蓮花茶，沖泡飲用香氣四溢更能回甘。美瑛除了會種蓮花，更使用週邊素材做些手作，如藤編籃，芒花掃把，月桃編籃等....自己在園子裏也有種植蔬菜，養雞，養魚，過著自給自足的生活，更進一步做成無菜單料理。

Water Lily Garden
Located at the pristine source of Jellyfish Ting Creek in the northern reaches of Changbin Township, Taitung County, the Water Lily Garden boasts an abundant water supply that nurtures its lush landscape.
The garden is the passion project of Mei Ying, who was born in the Nanxi Tribe. After spending her childhood in Taipei, her love for flowers called her back to Nanxi in 2015. In her family's once-abandoned terraced fields, she embarked on a journey of cultivating over a hundred varieties of more than a thousand fragrance water lilies, embracing natural farming practices that honor the land. The pesticide-free environment has flourished into a rich ecosystem teeming with loaches, eels, snails, Red Dragonflies, Mantises, Water Striders, and an impressive variety of frogs such as Belly-spotted Frogs, Mo's Tree Frogs, Tiger-striped Frogs, Marsh Frogs, Buerger's Tree Frogs, and Little Rain Frogs.
The Water Lily Garden is renowned for its dried fragrance water lilies, particularly vibrant during the summer and autumn months. The process of harvesting, sun-drying, and transforming these blooms into lotus tea creates a sensory experience, offering a delightful aroma and a refreshing aftertaste.
Beyond lotus cultivation, Mei Ying crafts artisanal items using local materials, such as rattan baskets, silvergrass brooms, and Pandanus woven baskets. She cultivates her own vegetables, and raises chickens and fish, embodying a self-sufficient lifestyle. This ethos extends to her culinary creativity, offering guests a unique, menu-less dining experience that complements the garden's serene beauty.

SDGs：
花格格蓮莊支持在地小農、建立產地與餐桌的供應鏈，到拒絕使用一次性塑膠產品，以及積極參與社區服務和保護在地文化。莊園堅持節約用水、用電，並使用環保清潔劑，以減少對環境的負擔。
他們透過教導孩子們山海知識、提供專業的生態導覽活動，幫助部落的弱勢群體，並與部落族人共同創業，提供傳統產業轉型的機會。在這裡，每一位訪客都能感受到來自土地的溫暖與恩賜，以及對於生命和環境深深的尊重與愛護。

SDGs：
The Water Lily Garden champions local small-scale farmers, creating a farm-to-table supply chain while opposing the use of disposable plastics. This commitment extends to active community service and the safeguarding of local culture. With a keen focus on environmental stewardship, the garden prioritizes water and electricity conservation and the use of eco-friendly cleaning solutions to lessen its ecological footprint.
Educational programs about the mountains and seas, alongside professional ecological tours, empower the garden to support the tribe's populations and foster collaboration with tribal members. This collaborative effort opens doors for the transformation of traditional industries. Within this sanctuary, every visitor is enveloped in the land's warmth and generosity, feeling respect and care for both life and the environment.